
Change Happens Here!
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It just takes commitment, determination, and the right guidance. With over 15 years of experience as a chemical dependency counselor and certified recovery coach,
I have helped countless individuals and families achieve meaningful and lasting results. My approach is based
on Positive Psychology, the Law of Attraction, and the science behind manifestation. ​I look forward to working
with you!​

​Credentials:​
MEd Counselor Education
Graduate Certificate - Positive Psychology
Master CASAC - Addiction Counselor
CARC - Certified Addiction Recovery Coach
Certified Hypnosis Practioner
RYT 200 - Yoga Instructor
Reiki Master
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My Story
As someone with a family history of addiction and mental health challenges, I spent many years searching for answers. Navigating life in this environment was complicated. It left me with a legacy of grief and resilience. It also gifted me with empathy and a profound understanding of the complexities of human behavior. When it came to learning how to manage stress, it wasn't enough for me to just treat the symptoms. I needed to understand the reasons behind the choices I was making, and why my life was not going the way I had hoped. Ultimately, I returned to college to study Positive Psychology, the science of well-being. Through this program, I began to to focus on strengths over pathology. I learned to identify and change the patterns of behavior that had taken me so far from where I wanted to be.

I first discovered the Law of Attraction during a particularly challenging time in my life. My husband lost his job and we were forced to move. I had to leave a home, a city, and a job that I loved. I was crushed. I exhausted my energy fighting against the changes taking place. When I finally surrendered and let go of control, I began to notice the subtle signs and synchronicities that were guiding my path, and how circumstances aligned for me in ways I could not have imagined.
As I looked back at some of the most difficult times in my life, I noticed a pattern. I realized that the right people always seemed to come along, just when I needed them, and I was able to overcome obstacles and achieve things that I never would have if things had gone differently. I began to acknowledge there is a force in the universe much bigger than me. I finally came to understand that overthinking creates resistance and the more I fixated on what was missing in my life, the more my dreams eluded me. What I didn't realize at the time was, the energy I was creating was actually pushing my dreams further away.
By releasing the need for control and focusing on gratitude, I started attracting more abundance. I no longer worry about how and when my desires will materialize. Now I simply set an intention and stay open to the possibilities, knowing that the universe will bring me what I need, in divine time. Staying present and trusting the process is what allows our desires to flow effortlessly into our lives. When I started setting intentions, visualizing goals, and learning to believe that what I wanted was already on it's way to me, I began to notice the signs...opportunities appeared more frequently, my intuition intensified, and I felt more aligned with my goals. It was as if I had unlocked the door to a whole new way of thinking and being.
Manifestation is a powerful tool for creating the life we choose, and continues to be my guiding force. I can help you transform your life by teaching you the principles and practices that have guided my own journey. Together we will explore how your unique experiences and aspirations can influence what you manifest, empowering you to take charge of your own future. We will create a roadmap that makes manifestation not only possible but deeply personal.
My coaching practice is informed and inspired by the following pioneers in the field of psychology:
Albert Ellis, Ph.D: American psychologist and psychotherapist - Founder of Rational Emotive Behavior Therapy (REBT)​
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Aaron T. Beck, MD: Physician and author - globally recognized as The Father of Cognitive Behavioral Therapy (CBT)
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Richard C. Schwartz, Ph.D: American systemic family therapist and author - Founder of Internal Family Systems Therapy (IFS)
Martin E.P. Seligman, Ph.D: The Father of Positive Psychology, American psychologist, educator, and author
Robert J. Meyers, Ph,D: The CRAFT Method for Substance Use Intervention
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​​Dr. Wayne Walter Dyer: American self-help author and motivational speaker
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Dr. Tara Swart: Neuroscientist, executive advisor, podcaster, and author